This Piece of article has taken from simply to ten. Weight loss isn’t easy! Ask people who have been spending hours in gym and dieting their stomachs off, it takes real serious effort to lose good number of pounds. Well, it needs a multifaceted approach to lose weight successfully, and one of the most important aspects is what you consume; yes, your diet. Here are top 20 foods that help you lose weight and expedite the process! Click to see the Infographic Chart!